I anticipate it will be more than a year of living healthfully, but this coming year, 2010, I will endeavor to learn how to live in a way that eschews processed foods and encourages my body to recall what natural food is like. I plan to search out ways to make many of the convenience foods I currently rely upon from scratch, to garden with an eye on canning and freezing, and to buy my foods locally whenever possible.
I plan to document my experiments, both successes and failures, here on this blog. I will also share any information or knowledge I learn from the books, papers and blogs I read.
I hope you find it interesting and informative.
Welcome to my journey.
Weekend reading: food addiction
1 day ago
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